Cyber News

  • TRICARE revises telehealth policy to respond to COVID-19

    To improve virtual access to health care during COVID-19, TRICARE recently revised its policy on telehealth services. This temporarily allows you access to care more easily during the constraints of the pandemic. These changes will remain for the duration of the stateside public health emergency.

  • Memorial Day message

    Memorial Day not only marks the transition from Spring to Summer, but it is a day to remember those who fought and died in service to our country.It is a time-honored practice in our great Nation marked by celebrations, remembrance ceremonies, parades, picnics and family gatherings across the

  • Mental Health Awareness Month: Resiliency and Wellness

    May is Mental Health Awareness month and this year it comes during a time of uncertainty and physical distancing that can be hard on everyone. Mental health plays a huge role as a priority for the Air Force Wounded Warrior Program (AFW2), which sprung the creation of the Wellness and Resiliency

  • Parenting during COVID-19

    As a father of a four-year-old daughter, the reason I go to work is to make sure that she is taken care of -- food in her stomach, clothes on her back, a roof over her head and a better future for her. I was aware of the possibility that I could be away from my family with little to no contact when

  • Strengthen your immune system with exercise

    Exercise can have a profound impact on the normal functioning of the immune system. According to the American College of Sports Medicine, performing regular bouts of cardiorespiratory exercise is shown to improve immune responses to vaccination, lower chronic low-grade inflammation and improve

  • Celebrating Earth Day 2020

    Earth Day, an annual holiday celebrating environmental protection, was first celebrated on April 22, 1970.

  • Air Force update for COVID-19

    In an effort to minimize the spread of the coronavirus disease 2019 and to prioritize the health and safety of Department of the Air Force personnel, the following modifications have been made:

  • Military OneSource’s resources during COVID

    Military OneSource remains a wealth of information, resources, and support for military members and their families regardless of status. The services are provided at no cost and are designed to help servicemembers and their families remain mission ready.

  • Staying physically active during COVID-19

    As we’re spending more time at home during self-isolation for coronavirus, it’s important to remain physically active.  Physical activity can help to boost your mood, reduce stress, improve sleep, and sharpen your focus – benefits that can be especially important during stressful times.The Minutes

  • Deployment Q&A’s

    1. Q: Are all deployments cancelled for the Air Force Reserve?A: Deployments are not cancelled, but the Secretary of Defense has ordered a stop movement for all OCONUS deployments with exceptions. Airmen will start deployment orders in accordance with their AF 938. Airmen are still required to

  • Transition Programs Adapt to Coronavirus Threat

    The military's Transition Assistance and Yellow Ribbon Reintegration  programs are changing to decrease the potential of transmission of the coronavirus, officials in Washington announced.

  • AFRC Fitness Assessment Guidance due to COVID-19

    Fitness Assessments have been cancelled until Jun 2020. There is an article on myPers for more information.Effective 17 March 2020, all Official Fitness Assessment Testing is cancelled until June 2020. Members who are due for their Official Fitness Assessment in March will test in 6 months,