Commentaries

  • Transforming the Civilian Defender Program

    U.S. Air Force leadership declared 2020 as the Year of Integrated Base Defense, or IBD, focusing on how every air and space professional fits into a layered defensive network. IBD is greater in scope than any single career field. It requires active participation between all Air Force specialty codes

  • We're not the same Air Force anymore

    As a chaplain, I have had the tremendous privilege of providing invocations for our Airmen who have crossed the momentous finish line of retirement. On more than one occasion, I’ve heard a couple of them say, “You know, chaplain, it’s not the same Air Force anymore.” I hear what they’re saying, but

  • Slow Breathing Techniques

    Don’t you hate it when you can’t seem to formulate the words you really wanted to say due to anger, stress, or anxiety? Did you know there are techniques, if practiced, which can help you improve your ability to think and speak more clearly when faced with moments of increased stress and/or anger?