Sept. 24, 2020 Understanding Depression The National Institute for Mental Health defines depression as a common but serious mood disorder that negatively affects how you feel, think, and handle daily activities such as sleeping, eating, and working.
April 13, 2020 Staying physically active during COVID-19 As we’re spending more time at home during self-isolation for coronavirus, it’s important to remain physically active. Physical activity can help to boost your mood, reduce stress, improve sleep, and sharpen your focus – benefits that can be especially important during stressful times.The Minutes
March 12, 2018 Airmen feedback critical to future Air Force Select total force Airmen will be chosen to participate in one of two surveys supporting the Invisible Wounds Initiative.