Cyber News

  • There is Help and There is Hope

    One of the most important actions to take when someone has suicide ideation is to take the method of suicide away from them according to Kathryn Lynnes, a suicide attempt survivor and civilian within the Department of the Air Force.  “Try to get them to give you their lethal means,” said Lynnes.

  • Understanding Depression

    The National Institute for Mental Health defines depression as a common but serious mood disorder that negatively affects how you feel, think, and handle daily activities such as sleeping, eating, and working.

  • It’s complicated: Our relationship with social media

    We’re in the midst of a challenging, emotional time as most of the nation is working from home and many service members are deployed in support of the COVID-19 pandemic. Scrolling through social media posts about COVID-19 may intensify negative feelings, especially for those struggling with