Cyber News

  • Why today’s ‘Gen Z’ is at risk for boot camp injuries

    For today's generation of 18-to-25-year-olds, making it through recruit training and successfully transitioning from civilian life into the military is not easy.Today's recruits are coming from a far more sedentary lifestyle compared to previous generations, making their skeletons more prone to

  • New COVID-19 Delta Variant: What you need to know to stay safe

    A new and increasingly dangerous variant of the SARS-CoV-2 virus is rapidly sweeping across the globe. This new variant appears to spread faster, cause more severe disease and is more likely to result in hospitalization.Also, younger people appear to be more susceptible to the new strain, known as

  • PTSD: Seeking out mental health care is the first step to wellness

    Service members, family members and veterans who suffer from posttraumatic stress disorder may repeatedly re-experience their ordeal as nightmares, flashbacks or frightening thoughts, especially when exposed to events that remind them of their original trauma, according to the Centers for Disease

  • Reducing the stigma, encouraging mental health care in the military

    In the military, the stigma of mental health is grounded in the cultural misperception that a service member must have "zero defects" to be mission-ready. While the Department of Defense strives to identify and eliminate barriers to care that service members face regarding mental health treatment,

  • Women leaders say military health care offers limitless opportunities

    Formal mentoring programs exist for women in the military, but the need for ad hoc networking, personal communication, and informal mentoring still appear to be the strongest threads among female military health care professionals.During National Women's Month, we highlight some of these leaders'

  • Proper diet, sleep, exercise, and joy key to heart health

    A healthy heart is essential, particularly to service members facing high-stress jobs throughout their careers. Lifestyle choices involving self-discipline and moderation are key to achieving a healthy heart and optimizing overall health, which result in a medically ready force.

  • Spirituality: Chaplains play important role in overall fitness

    Service members’ personal beliefs and practices help strengthen their ties to hope, meaning, and purpose. Such ideological and spiritual forces play an extremely important role in Total Force Fitness and the ability to persist when confronting adverse situations.

  • DOD vaccinating personnel worldwide against COVID-19

    A little more than a month after the Food and Drug Administration issued emergency use authorization for the Pfizer-BioNTech and Moderna COVID-19 vaccines Dec. 12 and Dec. 17, respectively, vaccines have been increasingly and successfully distributed and administered to Department of Defense